WELCOME TO JUNKYARD
JUNKYARD delivers expert, evidence-based coaching, purpose-built facilities, and community-driven programs that create measurable, sustainable progress while balancing hard training with smart recovery.
JUNKYARD is a performance-focused training studio offering expert coaching, structured strength & conditioning programs, mobility and recovery support, and purpose-built facilities. Programs use measurable milestones and personalised programming to deliver long-term results, while workshops and community events keep members motivated and learning. Book a trial to experience our evidence-based, results-first approach.
- Expert, certified coaches using evidence-based programming.
- Programs combine strength, mobility, recovery, and lifestyle coaching.
- Measurable milestones for trackable, repeatable progress.
- Purpose-built facility with calibrated plates, rigs, HIIT zones, and recovery tools.
- Options for 1:1, semi-private, and high-performance group classes.
- Community events and workshops for long-term consistency.

Specialises in strength & conditioning, transformation programs and mobility. Work with Rohit for structured strength cycles, technique-driven coaching, and a recovery-forward approach to performance.